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Weekly Tools and Tips to Improve Any Relationship

February 27, 2018

Self-Awareness in the Workplace: Bullying

Most of us would be appalled if someone called us a bully and yet often the perception is there. You might not realize how traumatizing your behavior is, not only to the person you have singled out, but to witnesses as well. Not unlike playgrounds, high school halls, and social media, bullying does exist in the workplace. While the content might be different, the results are the same. Research indicates that persistent bullying can lead to or worsen feelings of isolation, rejection, exclusion, and despair. 1 The company, too, suffers. According to the Workplace Bullying Institute2 one in four employees experience workp

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January 31, 2018

Self-Awareness in the Workplace: 2018—A year of challenges

  As we come to the end of January, many of us have made, and most likely broken, New Years resolutions. In fact, statistically, only about 58% of New Years resolutions are successful past the one-month mark. If you find yourself falling into this statistic year after year, we'd love to offer a simple mindset shift that may help at least with 67.1% of your resolutions (those of self-improvement and relationships): QUESTION YOUR MOTIVES WHEN MAKING AND KEEPING RESOLUTIONS. According to statisticbrain.com, 44.3% of resolutions are self-improvement related and 22.8% are relationship related. So

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December 14, 2017

Harvard Study Finds Relationships Have Incredibly Powerful Effect on Our Health & Happiness

Here at Color Code we teach that life is all about relationships. Our main goal as a company is to help people understand themselves and others on a deeper level so they can improve both their personal and professional relationships. We've seen marriages saved, businesses prosper, families improve, etc., etc., all because people took the time to put an effort into building their emotional intelligence and relationship skills. With that said, you can imagine how we love research that further validates the importance of what we do. Today, we thought we'd share with our readers one study we find particularly fascinating and encouraging. Be

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December 12, 2017

The White Personality Type is Your Best Friend, and You Didn’t Even Know It!

My focus with Color Code has always been in the work and team-setting.  In every Color Code workshop or keynote speech I deliver, I share what each color brings to the team.  Everyone expects it when I say that “Red brings action,” “Blue brings the heart and quality,” “Yellow brings creativity and optimism,” but there is often a moment of surprise when I say, “The White type is your best friend.” Your best friend is that person who has your back.  They are the rare person in your life who will protect you from yourself.  With that definition of “best friend,” the White personal

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