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Weekly Tools and Tips to Improve Any Relationship

June 1, 2017

Blues Need a Break — Three Tips That Will Lead to a Happier Life

Life can be hard when you’re a Blue. You’re overly sensitive, you invest your whole heart into relationships, and people are inevitably disappointing at times. You’re worry-prone and guilt comes very easy to you. Your mind is probably going a million miles a minute, and you’re not necessarily thinking about rainbows and butterflies. It’s no wonder Blues are so hard on themselves! Blues, you need a break. We are here to offer some advice to help you go a little easier on yourselves until your overall relationship with yourself is much more positive. Keep reading to learn what you can do to ease your burden, and hopefully life wil

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March 23, 2017

Five Things Blues Should Do Before They’re 30

As humans, we seem to thrive on to-do lists of sorts. We make to-do lists for our days and bucket lists for our lives. We set New Year’s resolutions, we have planners and organizational apps. You may feel like you don’t need another list, but the Blues out there may find this is one that adds value to their life and their journey of becoming a better or happier person. Five Things Blues Should Do Before They’re 30   1. Create something uniquely personal Blues usually struggle to believe in their own creative talents. They are so self-doubting and demanding of themselves that they often hide their skills and abilities becau

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Five Things Blues Should Do Before They’re 30
February 16, 2017

Combating Depression: Advice from a Blue

As a 20-year-old sophomore in college, I had a lot going for me. I was living abroad with three good friends, I was traveling to exotic countries, I was working toward obtaining a higher education and I was in love. Despite all of the wonderful aspects of my life, there was something that overshadowed the good: Depression. I was officially diagnosed with situational depression shortly after moving home from my semester abroad in Russia. Up to that point, it was the darkest period of my life. On paper, it didn’t make sense for me to be depressed, and yet, I was. Difficult doesn’t begin to describe the years I warred with this mental ill

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